Posts Tagged ‘the present moment’

Mindful Leaf Raking

This morning while still at home at my townhouse which is located in the woods, I looked out at my deck & noticed that, yet again, it was covered with leaves.  I felt some irritation since it had only been a couple of days since my husband had removed a large quantity of leaves.

“Okay, okay, this time I’ll do it,” I grudgingly thought.

I slid open the door, and wonder of wonders, walked right smack into the Present Moment!  I was filled with awe as I noticed that the sun was highlighting the brilliant reds and oranges and yellows of leaves that were still clinging to their trees.  How could I have not seen that as I looked out at the pile of leaves to rake?  The air was crisply refreshing.  I was more than glad to take in nice, long breaths of it. I took my trusty broom and began to sweep the leaves into a pile.  The sound of the brittle leaves filled my ears with delight.  I had no idea why, and I sure didn’t care why.  It just did. I gathered the leaves up & tossed them over the edge of the deck.  I was thrilled with their amazing flight patterns as they danced their way down one story to the forest floor below.  “Wheeee!”  Who said that?  Why, it was me!

I suddenly realized why my granddaughters were so eager “to do” the leaves when they used to come over to spend the night during the Fall.  They really know how to be in the Present Moment on a regular basis to see all the beauty and excitement that is available to all of us when we’re not busy being “up in our heads” thinking the same old distracting thoughts that we always think.

I invite you to do some Mindful Leaf Raking.