Albers, Susan, Ph.D

Eat, Drink and Be Mindful: How to End your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
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Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
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Bays, Jan-Chozen M.D.

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
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Fain, Jean Ph.D

The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving- Kindness
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Germer, Christopher, Ph.D

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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May, Michelle, M.D.

Am I Hungry?: What to Do When Diets Don’t Work
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Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
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Neff, Kristin, Ph.D

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
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Roth, Geneen

Lost and Found: Unexpected Revelations about Food and Money
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Women Food and God: An Unexpected Path to Almost Everything
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Siegel, Daniel, M.D.

Mindsight: The New Science of Personal Transformation
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The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are
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The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
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Visit my Mindful Eating for Life website to gain access to my Mindful Meditation downloads or CD’s!